Nutrition Facts

Serving Size: entire recipe

Calories: 267 • Total Fat: 7g • Total Carbohydrate: 27g (Fiber: 4g • Sugars: 19g) • Protein: 26g • Vitamin B-12 (13%) • Vitamin C (9%) • Vitamin E (14%) • Calcium (39%) • Folate (10%) • Manganese (10%) • Riboflavin (10%)

Nutritional Highlights

Perfectly Balanced • Rich in Good Fats • High Protein • No Added Sugar • Gluten-Free • Good for Healthy Cells • Metabolism Booster • Increases Energy • Promotes Healthy Bones

I love easy grab n’ go recipes and this smoothie bowl makes the prefect breakfast when I need something fast, balanced, and on the go. The natural sugar found in the beets and apples provides the perfect amount of sweetness while the coconut and almonds supply healthy fat and an added crunch. This recipe is a perfect balance of protein, fat, and carbs to stabilize your blood sugar and provide you with increased energy throughout your day.

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Pink Goddess smoothie bowl

Servings: 1

INGREDIENTS

• 1 cup non-fat, plain Greek yogurt
• 1/4 cup unsweetened almond milk
• 1/2 cup chopped apple
• 1/3 cup chopped beets
• 1 tbsp shredded coconut
• 1 tbsp sliced almonds (for topping)

METHOD

1. Place all ingredients (except almonds) in a blender or food processor and blend until smooth.
2. Transfer to a bowl and top with almonds.
3. Serve cold.