Vegan Oatmeal Cookie Protein Smoothie

Vegan Oatmeal Cookie Protein Smoothie

Nutrition Facts 

Serving Size: 1

Calories: 235 • Total Fat: 8g • Total Carbohydrate: 15g (Fiber: 3g • Sugars: 5g) • Protein: 24g • Vitamin D (13%) • Vitamin E (25%) • Calcium (14%) •  Iron (8%) • Manganese (10%)

Nutritional Highlights

High Protein • Excellent Balance of Protein, Fat and Carbohydrates • Gluten-Free • Vegan • Metabolism Booster • Promotes Healthy Bones and Skin • Aids in muscle function

I love having this smoothie for breakfast especially when I’m in a rush and need something quick. Plus it tastes like dessert! It has an excellent balance of protein, carbs, and fat for a meal option or can be split into two servings and enjoyed as a lighter snack.


Vegan oatmeal cookie protein smoothie

Servings: 1

INGREDIENTS
  • 1 scoop vanilla protein powder (such as Plant Fusion)
  • 1/2 cup unsweetened almond milk
  • 2 tsp nut butter
  • 2 tbsp old-fashioned oats (gluten-free if needed)
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp ground cinnamon
  • 5-6 ice cubes
METHOD
  1. Put all ingredients in a blender and blend until smooth.
  2. Enjoy!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s