Italian Roasted Green Beans

italiangreenbeansedited

Nutrition Facts

Serving Size:  3/4 cup

Calories: 54 • Total Fat: 0g • Total Carbohydrate: 12g (Fiber: 5g • Sugars: 0g) • Protein: 3g (Vitamin A: 29% • Vitamin C: 57% • Manganese: 20%)

Nutritional Highlights

Low Calorie • High Fiber • Low Sugar • No Fat • Good for Metabolism and Immunity • Good for Eye, Skin, and Bone Health

This side dish is made of mostly carbohydrates thanks to the fiber in the green beans. Pair it with a meal composed mostly of protein and fat and a small additional amount of carbs to make it balanced and stabilize your blood sugar.


italian Roasted green beans

Servings: 4

INGREDIENTS
METHOD
  1. Preheat oven to 400ºF. Place green beans on a baking sheet and lightly spray with cooking spray.
  2. Roast green beans for 15 minutes, stirring occasionally.
  3. Combine tomatoes, basil, garlic, salt and pepper in a bowl.
  4. When green beans are roasted, toss with tomato mixture and serve warm.
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