Lemon Parmesan Shredded Brussel Sprouts

lemon parm brussel sprouts

Nutrition Facts

Serving Size: about 1 cup

Calories: 94 • Total Fat: 4g • Total Carbohydrate: 8g (Fiber: 3g • Sugars: 1g) • Protein: 5g (Vitamin A: 88% • Vitamin C: 99% • Calcium: 16% • Iron: 5%)

Nutritional Highlights

Low Calorie • High Fiber • Low Sugar • Good Source of Protein • Gluten-Free • Excellent Source of Vitamins A and C • Promotes Healthy Bones, Eyes, and Skin • Good for Immunity

I love making this side dish to pair with some lean protein such as grilled chicken or roasted shrimp. Plus the Vitamin C from the lemon and calcium from the leafy greens make it an excellent immunity booster!


 Lemon Parmesan shredded brussel sprouts

Servings: 2

INGREDIENTS
METHOD
  1. Add oil to a skillet and heat over medium heat. Add garlic and sauté until fragrant.
  2. Add brussel sprouts, collard greens, and kale to skillet and sauté for 1 minute. Add water 1 tbsp at a time until greens are tender, but still slightly crispy (about 3 minutes).
  3. Remove from heat. Stir in lemon pepper and lemon juice.
  4. Transfer to a serving dish and top with lemon zest and Parmesan cheese.
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